Practice Groups

IFS Training

Practice Groups


Have you completed the Intro IFS training and are you deeply interested in IFS? Would you like to keep the momentum going on your way to Level 1 or other advanced or deepening trainings?


Then sign up here for my IFS practice group.


Under guidance, you'll practice monthly for two hours online using various interactive methods.

This will enrich your experience with IFS, deepen your self-awareness, maintain your knowledge of the 6 F's and the healing steps, and build confidence in a supportive environment.

Practical information:

  • Location: Online via Zoom
  • Language: Dutch
  • Sessions: 8 sessions of 3 hours each (total 24 hours)
  • Number of participants: maximum 6 Cost: € 560 including VAT (€ 23 per hour)
  • Formats: guided meditation, solo reflection, body-oriented exercises, working in pairs and triads, alternating with exercises in the large group

    Opzet bijeenkomsten

    • Welcome and exercise in silence
    • Solo-reflection and exchanges in dyads
    • Check-in
    • Brief plenary
    • Round 1
    • Bio-break (5 minutes)
    • Round 2
    • Break (15 minutes)
    • Round 3
    • Bio-break (5 minutes)
    • Q&A
    • Check-out

    Dates, consistently from 14:00-17:00:


    • Friday 5 September 2025
    • Friday 17 October 2025
    • Friday 21 November 2025 (in December no gathering)
    • Friday 16 January 2026
    • Thursday 12 February 2026
    • Friday 13 March 2026
    • Thursday 16 april 2026
    • Friday 22 mei 2026

    What a practice group offers:

    • A safe, supportive environment for practicing
    • Practice with the protocol of the 6 F's
    • Better understanding of your own system
    • Deepening your insight into IFS
    • Embracing the perspective of the multiple mind

    What a practice group does not provide:

    Practice groups are:

    • not a substitute for the Level 1 training
    • not a substitute for Marie & Nina's Basic Training
    • not a substitute for advanced and deepening training with Nina & me
    • For more information on training in the Netherlands: check Wegwijs in IFS Nederland (in Dutch)
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